What Is a Discharge Plan?
A discharge plan is like a roadmap for leaving a hospital or aged care facility. It outlines what you need to stay safe and healthy at home or in your new care setting. Think of it as a checklist that answers: “What happens next?” so you do not feel left in the dark.
Who Helps Create Your Discharge Plan?

You are not alone in this! A team of helpers works with you, including:
- Doctors or nurses (they handle medical needs).
- Aged care staff (they know your daily routines).
- Family or carers (they provide personal insights).
- Social workers (they connect you to community services).
It is a group effort—like planning a road trip where everyone brings a different map.
What Is Included in a Discharge Plan?
Your plan will cover:
- Medications: What to take, when, and how.
- Follow-up appointments: Dates, times, and who you will see.
- Home care support: Help with meals, bathing, or nursing visits.
- Equipment: Items like walking frames or hospital beds.
- Emergency contacts: Who to call if things go sideways.
It might also include tips for family carers, like how to lift you safely or spot warning signs.
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How to Prepare for Discharge
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- Ask questions. If something is unclear, speak up! (“Will I need help showering?” or “Who changes my bandages?”).
- Test-run your setup. If going home, check if your bathroom is easy to access or if ramps are needed.
- Write everything down. Keep a folder with your plan, contacts, and medication list.
- Pack early. Gather personal items, prescriptions, and comfy clothes for discharge day.
Pro tip: Treat your discharge meeting like a job interview. Bring a notebook and a trusted person to take notes.
What If Things Do Not Go Smoothly?
Sometimes, the plan hits a bump—like a missed appointment or equipment delay. Do not panic! Here is what to do:
- Call your care team. They can adjust the plan or find quick fixes.
- Contact My Aged Care (1800 200 422) for extra support.
- Lean on family or friends. Even small tasks, like picking up prescriptions, can help.
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Remember: A discharge plan is flexible. It is okay to tweak it as you go, like rerouting a trip when you hit traffic.
Final Thoughts
Leaving a hospital or care facility can feel like stepping off a merry-go-round. A discharge plan helps you land on your feet. It is not perfect, but it is a starting point—and you can always ask for changes. Do not be shy; your comfort and safety are what matter most. After all, getting back to your routine should be about peace of mind, not paperwork puzzles.